& MARTIAL ARTS
Welcome to Centerline
The premier martial arts academy for live local classes & online learning in upstate NY!
WANT MORE OUT OF LIFE?
Is your current exercise routine stale, uninspired, or worse yet, non-existant?
The martial arts will inspire you to move your body, developing physical skills & self confidence.
Do you struggle with chronic tightness, low energy, weight control or lack of motivation?
Martial arts training will boost your mood, make you stronger and empower you to achieve your goals.
Are stress and isolation wearing you down? Is anxiety holding you back?
Become a part of our supportive community. You'll make friends, develop confidence, and handle stress better.
Not sure what to expect? Are you completely new to martial arts? Start with our trial program and see how a few classes feel. You'll get kindness, support and guidance through every step of your training.
HOW TO START
ADULT MARTIAL ARTS
Centerline is a real force for good in my life. All of the instructors are amazing. JEET KUNE DO and KALI and SILAT and much more. I've been with Centerline since February of 2016. From day one I felt comfortable and capable of my health and martial arts goals. I lost 20 pounds. I feel great. We are family. We are friends. We are teammates. We are Centerline.
KIDS MARTIAL ARTS
My daughter has been in the Little Dragons class for over a year now. This class is not only a blast, but it has taught her that hard work and practice pay off - these kids really need to prove themselves before moving up to the next level. In addition, she has learned to cheer on her classmates, even if a friend advances before she does. Kudos to Centerline for teaching basic life skills to these kids.
Hands down, joining Centerline was the best decision I've ever made. It's a warm, welcoming community that remains a platform for constant growth. Every instructor has something knowledgeable and different to bring to the table, and they each do so with a kind yet driving spirit, pushing everyone to be a better version of themselves. Not only have I been rewarded physically, my mental health is the best it's ever been in my life. Whether you have vast experience in fitness/martial arts or none at all, Centerline has a place for you!