Tai Chi (Taijiquan)
Taijiquan is...
A gentle movement art,
A potent, long-term investment in physical and mental health,
A path to sharpen attributes for every martial artist,
A spiritual vista, path or gateway for connectedness,
Both calming and enlivening,
Wholesome fun!
Tai Chi Classes
Our next two classes are special seminars, open to the public and beginner friendly. Both classes are free to try, and free for Centerline members. Here's what to expect...
Friday November 22nd from 4:30-5:30pm
- Gentle yet fortifying warm ups that focus on mobility of the hips and shoulders.
- An introduction to Tai Chi footwork
- And introduction to the Tai Chi Form
Friday December 13th from 4:30-5:30pm
- An introduction to the balance game called "Push Hands" or Tui Shou
- An introduction to Qi Gong (meditative cultivation through movement)
- And introduction to the Tai Chi Form
To reserve your spot for either class, please email us using the button below...
Our Tai Chi classes cater to beginners, but are deeply helpful for anyone. You will learn balance, flexibility and to calm your mind with the graceful movements of this gentle martial art.
You will learn the Someday Farm family form. You will loosen and strengthen your body. You will learn to play a fun and challenging (yet gentle) balance game called "push hands" or Tui Shou.
Classes are taught by Sifu Collin, who embarked on the journey of Taijiquan over 15 years ago with Sifu Stephen Watson, his benevolently enigmatic Daoist un-teacher.
