Adult Martial Arts
Jeet Kune Do (JKD) Foundations
Bruce Lee's martial art for self defense, focused on directness in movement and being. The original MMA for street combat, JKD will help you become more powerful and balanced.
The martial art created by the legendary Bruce Lee! JKD is based on the fundamental principles of Kung Fu (Wing Chun) and adapted for modern applications by infusing the best of boxing, kickboxing and fencing.
Cultivate your confidence, fitness, and self defense skills by studying Jeet Kune Do.
Our Students Get:
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Access to live Zoom and in-studio classes (2 per week)
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Forms and exercises to practice at home
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Bi-weekly progress checks and rank promotions
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Access practice videos for everything, directly from App!
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A great experience for both local & remote students
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Kuntao Silat
Get the benefits of traditional martial arts training, without the super-serious sensei. Self defense, razor focus, a stronger body & inner calm.
Beautifully centering, yet brutally efficient, this system blends native Indonesian fighting with the internal power of Chinese Kung Fu.
For those who want a grounded & meditative approach to learning the art of combat.
Our Students Get:
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Access to live Zoom and in-studio classes (2 per week)
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Forms and exercises to practice at home
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Personalized instructor feedback every step of the way
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Access to free video lessons
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A great experience for both local & remote students
Sign Up >>
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Kickboxing
Increase your martial arts cardio with kickboxing.
Real martial arts skills applied to shadowboxing or a heavy bag with plenty of cardio to ramp up your endurance.
Our Students Get:
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Unlimited access to live zoom and in-studio classes
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Techniques & exercises to practice at home
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Personalized instructor feedback every step of the way
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A great experience for both local & remote students