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Martial Arts: Adult & Teens

JKD Foundations
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Jeet Kune Do (JKD)

Bruce Lee's martial art for self defense is efficient & practical.  The original MMA for street combat, JKD will help you become more balanced & empowered.

The martial art created by the legendary Bruce Lee! JKD is based on the fundamental principles of Kung Fu (Wing Chun) and adapted for modern applications by infusing the best of boxing, kickboxing and fencing.

Cultivate your confidence, fitness, and self defense skills by studying Jeet Kune Do.

Our Students Get:

 

  • Regular progress checks and rank promotions

  • Access practice videos for everything, directly from App​!

  • A great experience for both local & remote students

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Schedule   |   FAQs

Kuntao Silat
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Kuntao Silat & Kali

Get the benefits of traditional martial arts training, without the super-serious sensei. Self defense, razor focus, a stronger body & inner calm.

Beautifully centering, yet brutally efficient, Kuntao Silat blends native Indonesian fighting with the internal power of Chinese Kung Fu.  Kali lends fun & useful coordination and footwork drills for stick and knife training. 

For those who want a grounded & meditative approach to learning the art of combat.

Our Students Get:

 

  • Forms and exercises to practice at home
     

  • Personalized instructor feedback every step of the way
     

  • Weapons training in stick and knife

  • A great experience for both local & remote students

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Learn More:

Schedule   |   FAQs

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Kickboxing

Increase your martial arts cardio with kickboxing.

Real martial arts skills applied to shadowboxing or a heavy bag with plenty of cardio to ramp up your endurance.

Our Students Get:

  • Access to unlimited classes

 

  • Techniques & exercises to practice at home
     

  • Personalized instructor feedback every step of the way
     

  • A great experience for both local & remote students

Learn More >>

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