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Complete Schedule
Class Schedule - Adults, Teens, Kids 4+
All times EST, all classes available on Zoom and In Studio with the exception of Little Dragons.
Kickboxing | Adult & Teen Martial Arts | Kids Kung Fu
Kickboxing Schedule
Kickboxing
(ages 18+)
​​TUESDAY
Kickboxing -- 5:30p
​
​​THURSDAY
Kickboxing -- 5:30p
​
​​SATURDAY
Kickboxing -- 10:00a
​
All Kickboxing classes are 45 minutes and beginner-friendly!
Adult Martial Sched
Adult & Teen Martial Arts
(ages 13+)
​JEET KUNE DO
JKD BEGINNER & INTERMEDIATE
(75 min)
Thursday -- 6:30p
​
JKD ADVANCED (60 min)
Monday -- 6:30p (all ages)
Friday -- 5:20p (open practice - 55 min)
BLACK SASH PREP (55 min)
Friday --5:20p (all ages)
JKD ALL LEVELS
Tuesday -- 6:30p (90 min)
*Saturday -- 11a (80 min)​​
*Seasonal Focus + All Levels
KUNTAO SILAT // KALI
​​
Wednesday -- 6:30p (75 min)
TAI CHI
(ages 18+)
​​
Tuesday -- 9:15a (60 min)
Wednesday -- 4:15p (60 min)
Thursday -- 9:15a (60 min)
Friday -- 4:15p​ (60 min)​
Kids Kung Fu Schedule
Kids Kung Fu
(ages 6-12)
KIDS BEGINNER
Monday -- 4:30p
Tuesday -- 4:30p (50 min)
KIDS INTERMEDIATE
Monday -- 5:30p
Tuesday -- 4:30p (50 min)
KIDS ADVANCED (60 min)
Monday -- 6:30p (all ages)
BLACK SASH PREP (55 min)
Friday --5:20p (all ages)
SKILLS & DRILLS
Wednesday -- 5:30p (all ages)
Thursday -- 4:30p (all ages)
LITTLE DRAGONS (Ages 4-6)
Saturday -- 9a (30 min)
In-studio only, not available on zoom
All Kids classes are 45 minutes unless otherwise noted!
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