Kickboxing
Kickboxing Program
Be Powerful. BURN CALORIES.
At Centerline we use real Martial Arts techniques combined with creative Fitness for a workout that is fun, challenging, and a great way to blow off steam!
Is it possible to feel a difference in only 3 classes?
Yes, it is.
Kickboxing classes for every fitness level:
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EQUIPPED: Everyone works on the bags
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BEGINNER FRIENDLY: Classes customized to YOU
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FUN: Get your stress out after work
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POWER: Learn to hit hard, without hurting yourself
Burn a ton of calories while learning to hit the bags safely and develop power.
Every class has a foundation of High Intensity Interval Training (HIIT), plus strength training, cardio, and core. It takes just three classes to start feeling these benefits:
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EQUIPPED: Everyone works on the bags
-
BEGINNER FRIENDLY: Classes customized to YOU
-
FUN: Get your stress out after work
-
POWER: Learn to hit hard, without hurting yourself
That's just for starters!
Become a member, and you'll eventually unlock all of these benefits by attending regular classes:
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EQUIPPED: Everyone works on the bags
-
BEGINNER FRIENDLY: Classes customized to YOU
-
FUN: Get your stress out after work
-
POWER: Learn to hit hard, without hurting yourself
Two Minute Lesson: Roundhouse Kick with Coach Laura
Kickboxing is the best way to get in shape and stay there!
