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Kickboxing

Fitness Kickboxing Program

Learn about Fitness Kickboxing in this short video.

Burn a ton of calories, get stronger, and punch out your stress! Centerline kickboxing will show you how to move with power and confidence.

Lose Weight. Be Powerful.

 

At Centerline we use real Martial Arts techniques combined with creative Fitness for a workout that is fun, challenging, and a great way to blow off steam!Is it possible to feel a difference in only 3 classes?

 

Yes, it is.

Kickboxing classes for every fitness level:

  • EQUIPPED   -  Everyone works on the bags

  • BEGINNER FRIENDLY  -  Classes are customized to you

  • FUN   -  Get your stress out after work

  • POWER - Learn to hit hard, without hurting yourself

You'll burn a ton of calories while learning to hit the bags safely and develop power.  Every class has a foundation of High Intensity Interval Training (HIIT), plus strength training, cardio, and core.  It takes just three classes to start feeling these benefits:

  • Coordination

  • Confidence

  • Power

  • Energy & Mood Boost

That's just for starters.  Become a member, and you'll eventually unlock all of these benefits by attending regular classes:

  • Weight Loss

  • Strength

  • Agility

  • Athleticism

  • Flexibility / Mobility

  • Self Defense Skills

 

 

"Kickboxing is the best way to get in shape and stay there!"

Kickboxing at Centerline

  • Get leaner.

  • Become more powerful.

  • Gain confidence

  • Improve balance.

  • Burn more calories; lose fat and build muscle

Begin Your Journey Today!

335 Elmira Rd

Ithaca, NY 14850 USA

607-277-KICK (5425)

kicks@centerlinestrong.com

Class Schedule

(No walk-ins, members must reserve a class) 

Membership Cancellation  |  Membership Hold  |  Refund Policy

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© 2020 by Centerline Fitness & Martial Arts.