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Kickboxing

Kickboxing Program

Be Powerful. BURN CALORIES.

At Centerline we use real Martial Arts techniques combined with creative Fitness for a workout that is fun, challenging, and a great way to blow off steam!

 

Is it possible to feel a difference in only 3 classes?

Yes, it is.

Kickboxing classes for every fitness level:

  • EQUIPPED: Everyone works on the bags
     

  • BEGINNER FRIENDLY: Classes customized to YOU
     

  • FUN: Get your stress out after work
     

  • POWER: Learn to hit hard, without hurting yourself

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Burn a ton of calories while learning to hit the bags safely and develop power.

Every class has a foundation of High Intensity Interval Training (HIIT), plus strength training, cardio, and core. It takes just three classes to start feeling these benefits:
 

  • EQUIPPED: Everyone works on the bags
     

  • BEGINNER FRIENDLY: Classes customized to YOU
     

  • FUN: Get your stress out after work
     

  • POWER: Learn to hit hard, without hurting yourself

That's just for starters!

Become a member, and you'll eventually unlock all of these  benefits by attending regular classes:
 

  • EQUIPPED: Everyone works on the bags
     

  • BEGINNER FRIENDLY: Classes customized to YOU
     

  • FUN: Get your stress out after work
     

  • POWER: Learn to hit hard, without hurting yourself

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Kickboxing is the best way to get in shape and stay there!

Kickboxing at Centerline

  • Get leaner.

  • Become more powerful.

  • Gain confidence

  • Improve balance.

  • Burn more calories; lose fat and build muscle.

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